COMMON EXERCISE FOR LOSE WEIGHT

 Walking Walking is an ideal exercise for weight loss: It doesn’t require any equipment, other than a decent pair of walking shoes, and yo...

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EFFECTS OF OVER WEIGHT IN SEX

Obesity is caused by over-eating accompanied by sedentary lifestyle. Obesity increases the risk of developing diseases such as diabetes, he...

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DO YOU REALLY NEED TO LOSE WEIGHT ?

7 questions that can help you decide. A study published in the April 20 issue of The Journal of the American Medical Association  (JAMA)...

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YOUR WEIGHT AND DIABETES

Diabetes is a group of disorders characterized by chronic high blood glucose levels due to the body's failure to produce any or enoug...

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WHAT IS THE CAUSE OF OBESITY AND OVERWEIGHT?

   Lack of Energy Balance A lack of energy balance most often causes overweight and obesity. Energy balance means that your energy IN equ...

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